Raw Honey Family Hydration Guide

Free guide · from Not Too Sweet

Is there a bottled drink you can feel good handing your kid?

A free field guide to raw honey, real botanicals, and five easy family drink swaps. Without the label-reading burnout.

$14 Free today · PDF · About a 15-minute read

Woman drinking Not Too SweetLavender & Honey Lemonade with raw honeycomb
$14FREEGUIDE

95°F

raw honey never goes above hive temperature

30 sec

to spot fake honey at the store

5

family drink swaps you can make this week

7

label words that mean “put it back”

You’ve probably stood in this aisle

If any of these are regulars in your week, this guide is for you.

Squinting at labels

Flipping the bottle over like it owes you money.

“Natural flavors”

Wondering what that phrase is hiding.

Juice-box default

Packing them because nothing else seems kid-friendly.

Surprise caffeine

Finding out your kid’s bottled tea has as much as coffee.

There’s a simpler way. It starts with what’s in the glass.

Raw Honey Family Hydration Guide

What’s inside the guide

  1. Part 1

    The raw honey difference

    What “raw” means and a 30-second fake-honey test.

  2. Part 2

    Botanicals that do something

    Hibiscus, elderflower and lavender, and why we chose them.

  3. Part 3

    The family drink swap

    Five drinks to replace this week, by time of day.

  4. Part 4

    How to read a label like we do

    Seven red-flag words and a 10-second filter.

Get the free guide

A preview from Part 3

The family drink swap

Pick one swap this week. Add another next week.

Instead of
Sugary bottled iced tea
Hibiscus & Ginger
Try
Hibiscus & Ginger

Same ritual, a fraction of the sugar

Instead of
Soda at lunch
Elderflower & Basil
Try
Elderflower & Basil

Refreshing without 10 teaspoons

Instead of
Juice boxes for kids
Lavender & Honey Lemonade
Try
Lavender & Honey Lemonade

Ingredients you can read out loud

Instead of
Afternoon energy drink
Hibiscus & Ginger
Try
Hibiscus & Ginger

Zero caffeine, no 3pm crash

What’s actually in the bottle

Real plants. Raw honey. Nothing to hide.

Every Not Too Sweet drink is steeped from whole botanicals and sweetened only with raw, unfiltered honey and monk fruit. Zero caffeine.

Raw honeycomb with Lavender & Honey Lemonade
Raw honeyNever heated past hive temperature
Hibiscus
HibiscusDeep red, rich in anthocyanins
Lavender
LavenderTraditionally used to wind down
Elderflower
ElderflowerA European folk tradition
Ginger root
Ginger rootSteeped whole
Peppermint
PeppermintCooling and bright
Basil
BasilAn herby finish
Lemon
LemonBrightness, no citric acid added

The shift

Before

Stand in aisle seven, read every label, still unsure, buy the juice boxes anyway.

After

Run three checks, put the bottle back, grab the swap. Done in 10 seconds.

This is for you if…

  • You’re the one who reads every label in your house
  • You want drinks your kids will actually drink
  • You’re cutting back on caffeine and refined sugar
  • You want to know what “raw” honey really means
  • You want simple swaps, not a fridge overhaul
Send me the free guide

Around Sarasota

Made here. Poured here.

Market day
Market day
Lemonade stand
Lemonade stand
On the go
On the go
Our youngest fan
Our youngest fan
Sarasota afternoons
Sarasota afternoons
Not Too Sweet Hibiscus & Ginger Tea, Elderflower & Basil Tea and Lavender & Honey Lemonade

Who wrote this

The team at Not Too Sweet

We’re a small Sarasota company making botanical teas and lemonade sweetened only with raw, unfiltered honey and monk fruit.

Three flavors: Hibiscus & Ginger Tea, Elderflower & Basil Tea, and Lavender & Honey Lemonade. Zero caffeine, no artificial preservatives, no artificial flavors.

Find us at Hyatt Place, KAROL Hotel in St. Petersburg, Louie Beans, and online.

Lavender & Honey Lemonade with raw honeycomb

Get the guide

Raw Honey Family Hydration Guide

$14Free

We’ll email you the PDF. Unsubscribe anytime.

Ready to try the swap? The Variety Pack has all three flavors, 12 bottles. Use HONEYFIRST for $10 off your first order: $38 instead of $48. 30-day money-back guarantee.

Questions

Is it really free?

Yes. No credit card, nothing to cancel.

What format is it?

A PDF with a printable swap chart and label checklist.

Is this medical advice?

No. It’s an educational guide based on traditional use and public research. Talk to your doctor about your own health.

Do I have to buy anything?

No. If you want to try our drinks, there’s a first-order discount at the end.

These statements have not been evaluated by the Food and Drug Administration. Not Too Sweet drinks and this guide are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. This guide is for educational purposes only and is not medical advice. Talk to a qualified healthcare provider about your own health, especially if you are pregnant, nursing, taking medication, or managing a condition. Lifestyle and ingredient photos include licensed stock images.

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